8 Amazing Lesser Known Facts About Depression

Facts About Depression

Here are eight facts that everyone should know about depression

Depression is a medical condition. It is not just somebody simply feeling sad or down, it is a mental illness in which a person undergoes through a mood that is usually downcast.

People who are depressed have lower energy, they are not able to think positively, they don’t feel motivated about anything they do even if they enjoyed doing such things before, they don’t sleep well and some have problems with their appetite.

Facts About Depression

Also read:- Vitamins And Supplements To Help Treat Depression

1) Hereditary and genetic increase the risk of depression

Current research into depression suggests a strong link between genetics and depression.

Statistics show that there is a higher chance of a person suffering from depression in cases whereby a first-degree relative of the individual has been previously diagnosed with the disorder.

2) There is no reason for depression

People dealing with the loss of a family member or job or a love interest tend to freely sum up their grief and sadness into the tiny walls of depression.

While this might be true to an extent, depression is not a coward that always sneaks into the life of potential victims because of the loss of something or someone special.

Instead, it mostly possesses its victim for no reason at all. Most time, it could begin as a result of imbalance in the brain chemicals responsible for mood control.

When this happens, you could find yourself feeling bad and sad even though you just bought your dream house or the man of your dreams just proposed to you and you’re in the middle of your bridal shower.

Also read :- Is Depression Curable? How to Manage Symptoms

3) Antiviral drugs taken for long periods of time can cause depression

Type I interferons antiviral molecules are naturally released after infection to prevent viruses multiply  and this anti viral molecules are also used to treat hepatitis C virus infection, cancer, can cause depression

4) Bad diet, chronic fatigue, and anxiety can also be a factor in developing depression

it’s important to keep one’s health in check, not just mental and emotional health but the physical health as well because it all contributes to the possible buildup of depression and other serious illnesses.

A strong body will have a strong mind; a person is most likely to overcome depressive symptoms and stop it from further development if he/she is taking care of his/her well – being.

Also read:- Depression Quotes That Will Help You Feel Better

5) Depression is the leading cause of disability in the U.S.

Depression affects nearly 16.1 million adults in American, or about 6.7% of the American population of  age 18 and older in a given year.

6) Depression doesn’t mean that you are crazy, weak or even abnormal

​Depression is indeed a serious psychological disorder, but it doesn’t mean that you are crazy, weak or even abnormal; it just means that you are suffering from something that is affecting the quality of your life and that of others, just like cancer or any other illnesses.

If your fear prevents you from reaching out to people because you think that they will regard you as weak or someone who is “crazy,” you’ll never find true happiness and peace because you just proved them right. Everyone in this world go through depression at some point in their lives, it’s something we all share – just like a sin.

It’s part of being human, so turn this “weakness” to a strength by seeking professional help and conquer your fears by working towards making yourself better so you can win this deadly game in your mind. Remember, courage is only found in fear.

Also read:-Depression Symptoms to Look Out For help 

7) Depression Is a Real Illness

depression does not just go away, it’s a process and it will take some time before you actually recover from its symptoms.

This condition consists of very persistent hopelessness and helplessness, and the reason why many depress people commit suicide is because they feel they are totally worthless, this feelings and thoughts last for a long time if not treated properly.

8) Girls in post puberty have higher risk of depression

Some studies show thаt girlѕ whо ѕuffеr frоm depressive disorder whо are in post рubеrtу tеnd tо be ԛuitе high аnd in ѕоmе саѕеѕ thе age rаngеѕ frоm 9-19 years.There аrе ѕоmе people whо bеliеvе thеrе is a dеfinitе link between depressive disorder аnd рubеrtу but thеrе iѕ no оffiсiаl ѕtudiеѕ to back thiѕ uр аѕ yet

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